Shakeology Mug Cake

What you'll need:

• 1/4 tsp baking powder
• 1 scoop Shakeology (or protein powder)
• 1 tbs agave nectar (or sweetener of your choice)
• 1 egg
• 2-3 tbs water/milk
• dash of salt

optional add ins: peanut butter, almond butter, cocoa mix, coconut shavings




What you'll do:

1. In a mug, mix Shakeo, baking powder, salt, cocoa, and sweetener
2. Next, mix in an egg and water/milk
3. Mix until all dry ingredients are moistened
4. If you'd like to add a nut butter, put one teaspoon in the center and push it about 1/3 of the way down.  If you'd like to add coconut shavings, simply sprinkle them on top.
5. Microwave for 90 seconds

The edges should pull from the sides when finished.    ENJOY!